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Tips on improving your health


Sore Achilles?

sore-achilles Read more →

Posted on May 23, 2017 11:26 am By Jacinta Searles

How much pain should you put up with when exercising?

People frequently come into the clinic with pain caused by exercising. Some people come in as soon as they feel pain, while others put up with pain for months before seeking help. This article should help you work out whether you should stop exercising and/or seek treatment. Read more →

Posted on April 28, 2017 11:19 am By Roy Daniell

Vertigo and Dizziness

Vertigo and dizziness are quite common experiences, with many people attending hospitals and health care providers looking for diagnosis and treatment. Read more →

Posted on March 23, 2017 02:55 pm By Roy Daniell

Better Sitting position

Sitting Posture, improve sitting posture, sitting posture at work Read more →

Posted on March 5, 2017 08:47 pm By Roy Daniell

Spring--Time to start walking!

Walking is good for your health Walk... Read more →

Posted on October 17, 2016 04:48 pm By Roy Daniell

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